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Spinach and Butternut Squash Frittata

Spinach and Butternut Squash Frittata

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ekilu Team

“Why not try a tasty spinach and butternut squash omelet for lunch today? It’s a quick and easy meal, besides being nutritious and healthy as well. It's also very original.”

ingredients

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6

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

butternut squash
butternut squash

7 oz

spinach
spinach

4 oz

egg
egg

3 units

onion
onion

1/2 unit

Pantry ingredients

salt
salt

2 pinches

olive oil
olive oil

2 tbsp

Instructions

1
Cut the onion into strips. Peel the butternut squash and cut into small pieces (you can also use a food processor for this) or grate it, whatever you prefer. Then wash and cut the spinach leaves into strips.
2
Put a little oil into a skillet and lightly fry the butternut squash and onion over medium heat for 5 minutes, stirring often. Then add the spinach, season with a little salt, and cook for 6–7 more minutes.
3
While the vegetables are cooking, beat the eggs and add a pinch of salt.
4
In a bowl, mix the beaten eggs with the vegetables from the skillet.
5
Next, put a little more oil into the skillet you used to cook the vegetables, pour in the mixture, and let cook. When the mixture sets on the bottom, flip the frittata to finish cooking on the other side (use a plate, as if making a Spanish omelet). Your frittata is now ready!

Tips & Tricks

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If the vegetable and beaten egg mixture seems to thick, you can add another beaten egg to thin it out.

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