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Pasta with Chicken, Chickpeas, and Broccoli

Pasta with Chicken, Chickpeas, and Broccoli

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ekilu Team

“Do you like to eat healthy? With this recipe you can eat well and enjoy a tasty dish of pasta with legumes, vegetables, and protein. It has a little of everything. And it's sooo tasty!”

ingredients

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7

Difficulty

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Easy

Time

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25'

2 servings

Fresh ingredients

broccoli
broccoli

14 oz

chicken breast
chicken breast

1/2 unit

onion
onion

1/2 unit

Pantry ingredients

pasta
pasta

4 oz

canned chickpea
canned chickpea

4 oz

salt
salt

2 pinches

olive oil
olive oil

3 tbsp

Instructions

1
Cook the pasta in a pan of boiling water with a little salt for the time shown on the package.
2
Wash and cut the broccoli into small pieces. Bring a pan of water to a boil. Then add the broccoli and cook for 4—5 minutes. Drain and set aside for later.
3
Mince the onion. Heat a little olive oil in a large skillet. Lightly fry the onion over medium heat for 3–4 minutes, stirring often. Then add the chicken, cut into small pieces or finely chopped.
4
When the chicken is done, after about 5 minutes, add the broccoli and fry for a couple of minutes, stirring often. Next, add chickpeas and season with a little salt. Continue to cook over medium heat for 2–3 minutes, stirring often.
5
Add the pasta to the skillet and mix with the other ingredients. Cook for 1 more minute to incorporate all the flavors. Serve immediately.

Tips & Tricks

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Any short-cut pasta works well in this recipe. And remember... whole-grain pasta is much more nutritious.

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