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Pasta with Chicken, Chickpeas, and Broccoli
ingredients
7
Difficulty
Easy
Time
25'
2 servings
Fresh ingredients
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broccoli
14 oz
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chicken breast
1/2 unit
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onion
1/2 unit
Pantry ingredients
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pasta
4 oz
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canned chickpea
4 oz
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salt
2 pinches
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olive oil
3 tbsp
Instructions
1
Cook the pasta in a pan of boiling water with a little salt for the time shown on the package.
2
Wash and cut the broccoli into small pieces. Bring a pan of water to a boil. Then add the broccoli and cook for 4—5 minutes. Drain and set aside for later.
3
Mince the onion. Heat a little olive oil in a large skillet. Lightly fry the onion over medium heat for 3–4 minutes, stirring often. Then add the chicken, cut into small pieces or finely chopped.
4
When the chicken is done, after about 5 minutes, add the broccoli and fry for a couple of minutes, stirring often. Next, add chickpeas and season with a little salt. Continue to cook over medium heat for 2–3 minutes, stirring often.
5
Add the pasta to the skillet and mix with the other ingredients. Cook for 1 more minute to incorporate all the flavors. Serve immediately.
Tips & Tricks
Any short-cut pasta works well in this recipe. And remember... whole-grain pasta is much more nutritious.